Hello, I’m Driss

I'm Driss, 54, and I live in the old city of Fes. Every morning I sit for twenty minutes on a cushion by the window before the house wakes up. It's a practice that helps me, and it's the most ordinary habit I have.

I started teaching a few neighbours in my living room and then recorded the sits so they could do them at home. Now I put out a new session every Tuesday, and I answer every message by hand.

I sell guided audio packs, printable breath cards, a journal and two short video courses. Everything is plain and slow, and you can stop whenever you like.